Read some of the answers to our most frequently asked questions. 

If you have a question for our team, you can email us directly here:

Where does John train?

John currently trains solely online via Zoom at this time. We look forward to announcing Pop Up in person classes in the Dallas area and beyond soon!

Do you have to have a gym mebmership to complete these workouts?

No. John’s workouts can be done in a gym, home, hotel room or park with little to no workout equipment. Any equipment needed will be specified in the workout plans.

Does John ever travel for classes?

Yes, John travels throughout the USA hosting pop-up group training classes. Be sure to check out the Events page for upcoming events.

I'm having technical issues.

We're here to help! Click here to send us a message and we'll get back to you ASAP.

Does John work with men or male models?

No. Sorry guys.

Do I have to be a model or an aspiring model to train with John?

No, we work with all females who are wanting to achieve a long, lean and toned body in a sustainable, healthy way.