Choose your membership level

• Workout 1 - $100.00 -  unlimited
  Equipment Needed: None Time Needed: 60-90 Minutes
• Workout 2 - $100.00 -  unlimited
  Equipment Needed: 2-3 lb ankle weights and a washcloth/sliding disks Time Needed: 60-90 Minutes
• Workout 3 - $100.00 -  unlimited
  Equipment Needed: Washcloth or sliding disks Time Needed: 60-90 Minutes
• Workout 4 - $100.00 -  unlimited
  Equipment Needed: 2-5lb dumbells Time Needed: 45-60 Minutes
• Workout Package - $400.00 -  unlimited
  Workouts 1-4 PLUS an additional 2 bonus workouts (Equipment needed: Jump Rope and Treadmill)
• Phone Consultation - $1,000.00 -  unlimited
  30 minute personal phone consultation to go over current diet and exercise routines. Will include workout package with 4 workouts and nutrition plan, plus an additional 2 workouts.